Qigong for Wellness (ONLINE)
OSHR 9103Multiple Sections: Course dates are based on section numbers and are not interchangeable. Please pay careful attention when registering.
- Section 001: Monday 9/28-10/12
- Section 002: Monday 10/19-11/2
- Section 003: Monday 11/9-11/30
In this course, participants will practice an integrated approach to several Qigong styles, with a primary emphasis on Five Element Qigong. Each session is unique, and all experience levels are welcome. Sessions include breathwork, activation exercises, stretching, and slow-flow movements designed to support grounding and nervous system regulation. Each online session concludes with a brief meditation centered on the theme of the day.
Ivan Forest Ankeny has been teaching certified Qi Gong in Fort Collins since January 2023. He discovered the Qi Gong path while seeking relief from chronic back pain and digestive issues during the pandemic. After finding relief, he decided to become a certified Qi Gong teacher in order to bring these teachings to the community. He is currently teaching at Morning Star Senior Living Center in Old Town, the Bee Free Healing Center, Source Point Community Acupuncture, and through seasonal outdoor classes.
Notes
- A current OLLI membership is required to register for all courses and lectures.
- If you do not have a Fall 2026 membership, one will be added to your cart at checkout.
- OLLI membership fees and course tuition are critical to the Institute's sustainability and are non-refundable.
Recommendations
Qi Gong for Wellness -Ankeny
Healing with the Dao - Mantak Chia
The Root of Chinese Qigong - Dr. Yang, Jing-Ming
The Way of Qigong - Kenneth S. Cowan